Hold That Thought
Spend 60 seconds with eyes closed focusing on your ultimate goal. Watch how your mind wanders, contradicts, raises objections. Holding a clear unobstructed idea/image for even 15 seconds is a challenge to most people. When you can do it for 15, go for 30, then 45 seconds. If you practice and can truly stay focused for a minute, seeing and feeling your goal with your whole body and mind, it will manifest with great ease. Worth a try, eh?
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